Weight Training
- 3 HRS AGO · T-NATION.COM I Need a Good Whipping Advice Please Goal: - 8% body fat or less (lose 12.16 lbs of fat) - Body weight of 170 lbs (gain 35.8 of lean tissue) Current Stats: - 11.7% body fat - Body...
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- 9 HRS AGO · T-NATION.COM Nate's training log Long time reader first time poster. I'm 6'3" and currently weigh 190 and played some college basketball, weighing around 175 when I did (geez. I do not...
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